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Which Yoga institute provides the best Yoga Teacher Training in India?

Asked by Rituparna 04/07/2018 Last Modified 15/07/2018

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योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...

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We start communicating from the instant we take our first breath. Our first cry is a communication to our mother, and to the world, that we have arrived. And till our last breath, we are in constant communication. Yet,...

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Practice of Pranayama

Pranayama is a very subtle practice. It has to be done with focus and awarness to get benefits. There should be no strain in the body or the breathing. The flow of breath should be slow with no breathing...

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