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Yoga > Learn Yoga > What are yoga and its types?
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What are yoga and its types?

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Yoga works on the level of one's body, mind, emotion and energy. This has given rise to four broad classifications of Yoga: karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana yoga, where we use the mind and intellect; and kriya yoga, where we use the energy.
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Yoga is union of individual mind with universal mind.There are several types of yoga.But mainly 4 major types namely-karma yoga,Gnana,Bhakthi,Raja/astanga yoga
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Yoga is message of humanity,body,mind and soul.Yoga means there is join of mind and body and soul and humanity Types of yoga Hathyoga Kriyayoga Dhyanyoga Astangyoga Power yoga Iyanger yoga Vinyasa yoga
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Yoga works on the level of one's body, mind, emotion and energy. This has given rise to four broad classifications of Yoga: karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana yoga, where we use the mind and intellect; and kriya yoga, where we use the energy.
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Yoga works on the level of one's body, mind, emotion and energy. This has given rise to four broad classifications of Yoga: karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana yoga, where we use the mind and intellect; and kriya yoga, where we use the energy.

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Related Questions

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It releases stress as well as keeps u fit and healthy
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Hiii .. Stretching is a kind of exercise which we can do after exercise for the muscle to relieve from pain after exercise...Yoga is a kind of body and mind connected to our soul which aids in mental ...
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How does bhakti yoga help you turn inwards?
Through Bhakti yoga we get connected to the supreme energy and we all are part of that supreme energy/ power . when we practice the bhakti yoga we are getting connected to that power which is nowhere...
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What all precautions do I need to take in order to reduce the risk of injuries during yoga?
Namaste Balakumar. Practice yoga abhayas according to your capacity. In the group there will be many students who will be able to do easily practice, which you may not. So be patient. Ask your teacher....
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Are there any good online resources for learning Yoga?
As Yoga is a delicate subject dealing with critical body movements, it is desirable to learn under direct observation than in any other virtual form. All the best.
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