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Yoga > Learn Yoga > Are there yoga exercises for your face?
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Are there yoga exercises for your face?

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Holistic Yoga and nutritional meal planning only online classes

Yes there are may exercises for face
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I am RYT 200 hr certified yoga instructor

When u do aasans ..in most of the aasans your face muscles also stretch & blood flow improved..so do aasans regularly is gud for face also..
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Yes there is much exercises but the simple is chouping position, eating position.
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Yoga tutor at home teaching since 20years

Yes.There are many exercises for race. 1.In yoga Sinhmudra pose is very important for face muscles, throat and doing this mudra the glow of face increase.Then Jivhabndha is also good for face and preventing thyoriods. 2 . Sarvangasana,vipritkarkarni and setubandasana are good for face.Shirsana is...
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Yes.There are many exercises  for race.

1.In yoga Sinhmudra pose is very important for face muscles, throat and doing this mudra the  glow of face increase.Then Jivhabndha is also good for face and  preventing thyoriods.

2 . Sarvangasana,vipritkarkarni and setubandasana are good for face.Shirsana is also good but it must be practice with consultation of doctor or yoga teacher.Certain people having cervical problems.,heart problem and Bp should avoid this asana

 

 

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Yoga Doctor with 10 years experience

Yes sure. Face yoga will improve blood circulation. Reduce double chin also.
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COACHING SINCE 2000 To till day

Yes one can benefit glowing skin and face with regular yoga or gym practice
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Experienced & Certified Physiotherapist and Yoga Trainner from Shivananda Health Society

Yes, there are many such face yoga which we should practice everyday. Thank You
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