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CBSE Class 4 EVS Worksheet

Our food

1.
Fill in the blanks: Substances providing nourishment essential for life and growth are ________.
A) Carbohydrates B) Fats C) Nutrients D) Proteins
2.
State TRUE/FALSE: Legumes and starchy vegetables contain minerals.
A) true B) false
3.
What is the function of proteins?
4.
Fill in the blanks: ______are needed by our body for building muscles, growth and repair.
A) Carbohydrates B) Fats C) Nutrients D) Proteins
5.
Fill in the blanks: Food items rich in carbohydrates are called _____giving foods.
A) Force B) Pressure C) Work D) Energy
6.
State TRUE/FALSE: Yogurt and fish are the main sources of proteins.
A) true B) false
7.
State TRUE/FALSE: Iron Helps in formation of diseases.
A) true B) false
8.
Fill in the blanks: _____ helps in the formation of blood.
A) Calcium B) Potassium C) Sodium D) Iron
9.
Which mineral helps in the formation of blood?
10.
Fill in the blanks: No single food contains all the _______ in the desired quantities.
A) Carbohydrates B) Fats C) Nutrients D) Proteins
11.
Fill in the blanks: A diet having all nutrients, roughage and water in the right amount is ______.
A) Balanced diet B) Fine diet C) Proper diet D) No diet
12.
What is the main function of fats?
13.
State TRUE/FALSE: Our body contains 1/3 of water.
A) true B) false
14.
Fill in the blanks: _____ provides us energy to work and play.
A) Snacks B) Food C) Parents D) Drinks
15.
Fill in the blanks: ____ give energy and heat to our body.
A) Minerals B) Fats C) Water D) Roughage
16.
Fill in the blanks: Potatoes, bananas, yam etc contain a lot of _____.
A) Starch B) Milk C) Sugar D) Fish
17.
What are the main sources of fats?
18.
Fill in the blanks: Food protects us from ______.
A) Playing B) Winning C) Diseases D) Humans
19.
State TRUE/FALSE: Carbohydrates, proteins, fats, minerals and vitamins are types of work.
A) true B) false
20.
Fill in the blanks: Our body needs at least ______ litres of water every day.
A) One B) Two C) Three D) Ten

CBSE Class 4 EVS Worksheet

Our food

Answers

1.
Option C
2.
Option B

3.
Protein is important for the maintenance and repair of the body
4.
Option D
5.
Option D
6.
Option A
7.
Option B
8.
Option D

9.
Iron helps in formation of blood
10.
Option C
11.
Option A

12.
Fats acts as reserve of energy when carbohydrates are not available and keep body warm
13.
Option B
14.
Option B
15.
Option B
16.
Option A

17.
Food rich in fats is oil, butter, nuts, coconut, ghee, cheese, cream etc.
18.
Option C
19.
Option B
20.
Option C
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