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CBSE Class 6 Science Worksheet

Components Of Food

1.

Fill in the blanks:  Ingredients of food contain____

2.

Fill in the blanks:  All deficiency diseases can be prevented by ____.

3.
What are symptoms of night blindness?
4.

Fill in the blanks:  The main carbohydrates found in our food are in the form of ____ and _____.

5.
What are the function of vitamin A in our body?
6.
What is the use of Dietary fibre?
7.

Fill in the blanks:  Minerals are needed in our body in ____ amount.

8.

Fill in the blanks:  Deficiency of ____ causes anaemia.

9.

Fill in the blanks:  Other than nutrients food also contains dietary ____ and water.

10.
What are the examples of Dietary fibre?
11.

Fill in the blanks:  ____ help in protecting our body against diseases.

12.

Fill in the blanks:  Deficiency of Vitamin D leads to ____.

13.

Fill in the blanks:  By eating too much of fat rich food we may suffer from _____.

14.
Define Balanced diet?
15.
Write any two sources of Vitamin C?
16.
Define fat?
17.
What are the examples of Minerals?
18.

................... is known as Sunshine Vitamin.

A)

Vitamin A

 B)

Vitamin B

 C)

Vitamin C

 D)

Vitamin D
19.
Why is roughage essential component of our food?
20.
What are the sources of roughages?

CBSE Class 6 Science Worksheet

Components Of Food

Answers

1.

Nutrients

2.

balance diet

3.
Symptoms of Night blindness are- the poor vision, loss of vision in darkness.
4.

Starch and sugar

5.
Vitamin A keeps our skin and eyes healthy.
6.
It helps in preventing constipation. It adds bulk to the food and gives a sense of fullness after the meal.
7.

Small

8.

Iron

9.

fibres

10.
Salad, Vegetables, Sprouted grains and fruits are the sources of roughages.
11.

Vitamins

12.

Rickets

13.

Obesity

14.
The diet that contains all the nutrients in right quantities and it also contain a good amount of roughage and water is called a balanced diet.
15.
Lemon & Orange
16.
Fats are made up of carbon, hydrogen and oxygen. Eg: Butter, ghee, milk, egg - yolk, nuts and cooking oils.
17.
Iron, Iodine, Calcium, Phosphorus, Sodium and Potassium are common minerals.
18.
Option D

19.
Roughage is an essential component of our food and adds to its bulk as this helps our body to get rid of undigested food.
20.
Pulses, fruits, etc are sources of roughages.
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