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Answered on 07 Mar Learn Components Of Food

Which nutrients do we get from milk?

Sadika

We get various nutrients from milk, including protein, calcium, vitamin D, vitamin B12, and vitamin A.
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Answered on 07 Mar Learn Components Of Food

List the various types of vitamins.

Sadika

Various types of vitamins include vitamin A, vitamin B complex (B1, B2, B3, B5, B6, B7, B9, B12), vitamin C, vitamin D, vitamin E, and vitamin K.
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Answered on 07 Mar Learn Components Of Food

Write the other name for roughage.

Sadika

Another name for roughage is dietary fiber.
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Answered on 07 Mar Learn Components Of Food

What are the uses of carbohydrates in our body?

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Carbohydrates in our body are used as the primary source of energy, for fueling metabolic processes, and for maintaining proper functioning of organs and tissues.
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Answered on 07 Mar Learn Components Of Food

List some common sources of carbohydrates.

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Common sources of carbohydrates include grains (wheat, rice, oats), fruits, vegetables, legumes (beans, lentils), and dairy products.
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Answered on 07 Mar Learn Components Of Food

Name two food materials which contain a lot of water.

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Two food materials that contain a lot of water are cucumber and watermelon.
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Answered on 07 Mar Learn Components Of Food

Name the food materials which contain fat.

Sadika

Food materials that contain fat include butter, oil, cheese, nuts, and fatty meats. read more

Food materials that contain fat include butter, oil, cheese, nuts, and fatty meats.

 
 
 
 
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Answered on 09 Mar Learn Components Of Food

What do we call the food which contains protein?

Sadika

containing proteins are often called 'body building foods' (Fig 2.5). Vitamins help in protecting our body against diseases. Vitamins also help in keeping our eyes, bones, teeth and gums healthy. Vitamins are of different kinds known by different names. read more
containing proteins are often called 'body building foods' (Fig 2.5). Vitamins help in protecting our body against diseases. Vitamins also help in keeping our eyes, bones, teeth and gums healthy. Vitamins are of different kinds known by different names.
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Answered on 09 Mar Learn Components Of Food

Why do we need vitamins in our food?

Sadika

We need vitamins in our food because they are essential micronutrients that play vital roles in various bodily functions, including metabolism, immune function, and cell growth. Vitamins are necessary for maintaining overall health and preventing deficiencies that can lead to various diseases and health... read more

We need vitamins in our food because they are essential micronutrients that play vital roles in various bodily functions, including metabolism, immune function, and cell growth. Vitamins are necessary for maintaining overall health and preventing deficiencies that can lead to various diseases and health conditions.

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Answered on 09 Mar Learn Components Of Food

What is the percentage of water in our body?

Sadika

The percentage of water in our body varies depending on factors such as age, gender, and body composition. However, on average, the human body is composed of approximately 60% water.
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