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Sahil Gupta Personal Trainer trainer in Delhi

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Sahil Gupta

PERSONAL COACH, ALLTYPE OF FITNESS TRAINING

Moti Nagar, Delhi, India - 110015.

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am personal fitness coach I am giving Home training/ online training/ Gym training 3 years and I am ACE certified fitness coach my skills is weight loss, toning, musclehypertrophy, weightgain, nutrition guidence , body transformation, medical persons Any other relevant details to see my profile

Languages Spoken

English Basic

Education

Gold gym university 2019

Certified personal trainer

K11 2020

Nutrition certified

Address

Moti Nagar, Delhi, India - 110015

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Associations / Boards

DELHI BODY BUILDING ASSOSIATION ( DBBA)

Awards and Recognitions

BEST TRAINER OF ANYTIME FITNESS & national champion of bodybuilding

Name of Gym / Fitness Centre / Gated Community

Gold gym

Teaching Experience in detail in Personal Trainer

have a total of 4 years of experience and my experience makes it the full responsibility of a personal trainer to keep an eye on every training related fitness activity of his client, be it a medicinal client, an old age or a normal person, and achieve the goal of his client. Getting the client trained, diet calculated, everything according to the body, of course, whatever goal the client has, achieving it. Having a frank bonding with the client, this is a very big role. It is the responsibility of a personal trainer to focus completely on the client.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

3

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

3

Personality Development Training Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

3

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym, Personal Trainer, Personality Development Training and Weight Loss Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 2 years.

Contact

Answers by Sahil Gupta (334)

Answered on 11 May Learn Health and Fitness/Yoga

Does yoga help in losing fat?

yoga creates more lean muscle in the body, and that process temporarily raises your body's resting metabolic rate, helping you burn more calories and fat
Answers 9 Comments
Dislike Bookmark

Answered on 11 May Learn Health and Fitness/Yoga

What yoga postures help with back pain?

Iyengar yoga is frequently helpful for those with back pain or neck discomfort since they are likely to benefit from an adjustment to the postures because of this attention to detail and the modification of positions.
Answers 11 Comments
Dislike Bookmark

Answered on 11 May Learn Health and Fitness/Yoga

What are the basic steps to do yoga for a beginner?

Yoga For Beginners: 7 Tips For Starting Yoga For The First Time Start with Acceptance. Release Expectations. Understand the Core of Yoga. Notice Your Breathing. Get Comfortable in Stillness. Learn Basic Yoga Poses. Find Beginner Classes. ...more
Yoga For Beginners: 7 Tips For Starting Yoga For The First Time
  1. Start with Acceptance.
  2. Release Expectations.
  3. Understand the Core of Yoga.
  4. Notice Your Breathing.
  5. Get Comfortable in Stillness.
  6. Learn Basic Yoga Poses.
  7. Find Beginner Classes.
Answers 10 Comments
Dislike Bookmark

Answered on 11 May Learn Health and Fitness/Yoga

What does the word yoga mean in Sanskrit?

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite
Answers 10 Comments
Dislike Bookmark

Answered on 11 May Learn Health and Fitness/Yoga

What are the 8 limbs of Yoga?

Ashtanga yoga is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yamas, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. The eight limbs form a sequence from the outer to the inner
Answers 10 Comments
Dislike Bookmark

Contact

View All

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Associations / Boards

DELHI BODY BUILDING ASSOSIATION ( DBBA)

Awards and Recognitions

BEST TRAINER OF ANYTIME FITNESS & national champion of bodybuilding

Name of Gym / Fitness Centre / Gated Community

Gold gym

Teaching Experience in detail in Personal Trainer

have a total of 4 years of experience and my experience makes it the full responsibility of a personal trainer to keep an eye on every training related fitness activity of his client, be it a medicinal client, an old age or a normal person, and achieve the goal of his client. Getting the client trained, diet calculated, everything according to the body, of course, whatever goal the client has, achieving it. Having a frank bonding with the client, this is a very big role. It is the responsibility of a personal trainer to focus completely on the client.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

3

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

3

Personality Development Training Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

3

No Reviews yet!

Answers by Sahil Gupta (334)

Answered on 11 May Learn Health and Fitness/Yoga

Does yoga help in losing fat?

yoga creates more lean muscle in the body, and that process temporarily raises your body's resting metabolic rate, helping you burn more calories and fat
Answers 9 Comments
Dislike Bookmark

Answered on 11 May Learn Health and Fitness/Yoga

What yoga postures help with back pain?

Iyengar yoga is frequently helpful for those with back pain or neck discomfort since they are likely to benefit from an adjustment to the postures because of this attention to detail and the modification of positions.
Answers 11 Comments
Dislike Bookmark

Answered on 11 May Learn Health and Fitness/Yoga

What are the basic steps to do yoga for a beginner?

Yoga For Beginners: 7 Tips For Starting Yoga For The First Time Start with Acceptance. Release Expectations. Understand the Core of Yoga. Notice Your Breathing. Get Comfortable in Stillness. Learn Basic Yoga Poses. Find Beginner Classes. ...more
Yoga For Beginners: 7 Tips For Starting Yoga For The First Time
  1. Start with Acceptance.
  2. Release Expectations.
  3. Understand the Core of Yoga.
  4. Notice Your Breathing.
  5. Get Comfortable in Stillness.
  6. Learn Basic Yoga Poses.
  7. Find Beginner Classes.
Answers 10 Comments
Dislike Bookmark

Answered on 11 May Learn Health and Fitness/Yoga

What does the word yoga mean in Sanskrit?

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite
Answers 10 Comments
Dislike Bookmark

Answered on 11 May Learn Health and Fitness/Yoga

What are the 8 limbs of Yoga?

Ashtanga yoga is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yamas, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. The eight limbs form a sequence from the outer to the inner
Answers 10 Comments
Dislike Bookmark

Contact

Load More

Sahil Gupta describes himself as PERSONAL COACH, ALLTYPE OF FITNESS TRAINING. He conducts classes in Diet and Nutrition, Gym and Personal Trainer. Sahil is located in Moti Nagar, Delhi. Sahil takes at students Home and Online Classes- via online medium. He has 3 years of teaching experience . Sahil has completed Certified personal trainer from Gold gym university in 2019. He is well versed in English.

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